Anger Management Services — Waldorf, MD
Regain Control. Rebuild Your Relationships.
Court-ordered or voluntary, our anger management program gives you practical tools to understand the root of your anger and respond — not react — in the moments that matter most.
Who we serve
You don't have to be in crisis to benefit from this work.
Our program supports adults experiencing difficulty managing anger in personal relationships, the workplace, or legal situations. Whether referred by a court, employer, or seeking help on your own — we meet you where you are.
Court-referred individuals
We provide documentation and completion certificates accepted by Maryland courts.
Couples & families
When anger affects your closest relationships, individual sessions can be a critical first step.
Workplace referrals
EAP and employer-directed referrals welcome. We coordinate with your HR team as needed.
What to Expect
A structured, evidence-based approach.
1
Intake & Assessment
We complete a clinical assessment to understand your history, triggers, and goals before designing your plan.
2
Skill-building Sessions
Individual or group sessions cover emotional regulation, communication, de-escalation, and conflict resolution.
3
Progress Documentation
You'll receive progress letters and a completion certificate upon successful program completion.
Program Details
- Format: Individual & group sessions
- Duration: 8–26 weeks (court-determined or clinical)
- Location: Waldorf, MD · Telehealth available
- Insurance: CareFirst, Kaiser, Carelon/Medicaid
Questions about court requirements? Call us at (301) 276-1151 — we'll clarify what's needed and get you scheduled quickly.
